Thursday, June 29, 2017

How to RELEASE WORRY & Live POSITIVELY Every day!


Please join me for my 'personal share' into HOW TO completely RELEASE worries through the week....
so that we (you, I, EVERYONE!)
can have a powerfully peaceful ...
and EFFECTIVE week...
in every area of our life;
personally and professionally! 
(Oh, I may even share an Angel card!)
LOVE  you all and many blessings always, 
Stacey


Meet me on my website staceymacdonald.ca
Check out my book Angels and Energy 

ONLINE TRAINING COURSES AVAILABLE
Learn in the privacy of your home...and in your own time! 
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Friday, June 9, 2017

FULL MOON MEDITATION

TAKE 15 MINUTES & RELEASE all Energy blocks that have been holding you back...this works my friends! HARNESS the POWER of the FULL MOON. ♥ Stacey
**Love you all and thank you so much for being in my circle.  xoxoxo


Friday, June 2, 2017

Beautiful Nature. Keep it SIMPLE!



We have heard it time and again... (I have SAID it time and again!) ... to go outside.

There is a simplicity and also (clearly) an intrinsic beauty ... in Nature.

That being said.....WE DON'T GO OUTSIDE ENOUGH!   In some cases, at all.  I do remember a number of years back where we had an especially 'poor' winter season here (at the time I was in London, Canada) and it was -33Celcius *windchill EVERY SINGLE DAY for 3+ weeks.

and please do forgive me if you are reading this from 'colder clime's' !!  However, I remember that I was at work and my client was remarking on how COLD it was outside...and I said...'Is it??'

You see, at the time I was living in a high rise and would take the elevator down to my car and then take the elevator up to my work (from the underground parking) ....and I HAD DONE THIS FOR WEEKS!

So, I KNOW of what I SPEAK!  Regardless of the weather...we need to get outside.  It is healing and it is grounding.  I will go even further to note that spending 20-30 minutes a day outside is the equivalent of receiving a full Reiki session!  (*Now, you can do BOTH....and feel like a Superhero! LOL)  Seriously tho, just get outside!!

With regards to our picture...?   The real beauty in the world is in Nature and it is all around us.

We need to NOTICE the things around us.  The trees, the flowers, the birds...NOTICE.

Also, notice the NATURAL in other people.  Notice the beauty in a smile, common pleasantries, 'a courtesy wave' from another driver when you let them in (THE BEST!) and just...a kind word.

Beauty and kindness are all around us (and within us) ALL THE TIME.

NOTICE.

Shining kindness and Angel Light out your way,

Thank you for being a part of my circle,

😇💗 Stacey


Meet me on my website - I look forward to connecting with you!
staceymacdonald.ca




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Sunday, April 16, 2017

WHO ARE YOU? Be Authentic!


Beauty begins the moment you decide to
be yourself
Coco Chanel

This weekend can be a powerful time for renewal. Is it time to do some 'intro-specting'?
Who are you? ... Really?
Your BEST SELF is sometimes kept hidden under a mask of who 'your world' thinks you should be.
This weekend we can choose to...
DITCH THE MASK ... and KEEP IT REAL.
Shine your best and brightest, your weird and your awkward, your vulnerable and frightened, your craziest laugh out loud unique humour...and JUST BE YOU.
I guarantee you - you will ATTRACT and INSPIRE other people around you and WITH you to do and be their own BEST SELF and
WE CAN ALL BE REAL TOGETHER!
Sending love and appreciation for the 'real you'...your way.
Thank you 💗 Stacey

Monday, October 24, 2016

Does Reiki work?



Does Reiki Work?
I myself have been undergoing Reiki treatments for the past four years with Stacey MacDonald. Stacey asked me to share my personal experiences with Reiki , why I believe it works and for those of you who are considering Reiki as an adjunct therapy offer you some scientific evidence of its efficacy.
In the realm of Western medicine, Reike at best is perceived as an optional, adjunct therapy to treatment. This is largely due to the fact that much of Reike’s efficacy is based on of anecdotal testimonies. Research is often geared to quantify that which is measurable, objective and controlled, and so actual studies to demonstrate Reiki’s effectiveness in healing are limited. However in one scientific study, hospitalized clients who received Reiki demonstrated a decrease in blood pressure, and in a second study hospitalized clients demonstrated an increase in hemoglobin – oxygen binds to hemoglobin where it is then carried throughout the body nourishing every cell and vital organ - after receiving Reiki treatments. Now, interestingly I can attest to the ladder study. Having undergone surgery to remove a large cyst on my ovary, pre-operative bloodwork showed my hemoglobin to be at the higher end of the normal range. I remember this well, because the gynaecologist seemed surprised as she shared this information with me just before putting me under.
 In a third study,  Reike sessions were provided as an adjunct therapy for oncology patients being treated with  chemo and radiation therapy. These patients reported a decrease in cancer related pain, improved sleep, increased mobility, enhanced self-perception, feelings of empowerment, and diminished fears of dying.
            So, in short Reiki does work, and you don’t need to believe in it to benefit from its healing effects. It does not hurt, it is not invasive and it is certainly not contraindicated to any form of Western medical treatment, and can be done concurrently with any treatment that you may be receiving.

References
Barnett, L. & Chambers, M. (2006). Reiki energy medicine: Bringing healing touch into home, hospital and hospice. Rochester, VT: Healing Arts Press, 1996.

Bossi, L., Ott, M., J. & DeCristofofaro. (2008). Reiki as a clinical intervention in oncology nursing practice.Clinical Journal of Oncology Nursing, 12, (3), pg. 489 – 494.

Brennan, K. (2001). What is reiki and does it work? Student BMJ. Academic OneFile, p292.

Gallob, R. (2003). Reiki. A supportive therapy in nursing practice and self-care for nurses. Journal of the New York State Nurses Association, Spring/Summer, pg. 11 –13.

Pierce, B.(2007). The use of biofield therapies in cancer care. Clinical Journal of Oncology Nursing, 11, (2), pg. 253 to 258.




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Monday, August 22, 2016

Messages from our Spirit Guides

Our Guides are always sharing messages with us...during our daily life, our dream life and most definitely through meditation!  
I invite you to join me for this enlightening meditation - cleansing, healing HOWEVER MOST POWERFULLY it definitely strengthens your connection and your ability to connect with your Guides....and for them to be able to connect with you. 

QUESTIONS? Please leave in YouTube comment section below the meditation!  I love to connect with you and this is a powerful way to do so. 
**Your symbols will change and shift each time you complete the meditation as your life path is always evolving and there are more symbols for your Guides to share with  you - as well, each time you complete the meditation exercise you are developing and strengthening your connection with your Guides allowing them to share messages with you more easily.  
Shining Angel Light to you, 
Stacey.









Thursday, August 18, 2016

FREEDOM from STRESS


I love this image as it represents everything that I am...does it represent you?

Let me be more clear.  Sometimes, the following image might be the one that best represents MY DAY....


and YET....I know and YOU know that our first image is one that is 100% available to us at all times. 
We can CHOOSE to be HOW we choose to be. 

While sometimes during the course of my day, I may look and feel like the 2nd image...I know that my Guides and Angels 'have my back' and so when I 'catch myself' looking and behaving like the 2nd image....I call on my Higher Self and my Angels. 

All is well. Truly, when we call on our Angels. We are able to breathe deeply (something we are completely unable to do when we are in a state of fear and stress) and simply ask our Angels...to 'have our back'. 

When we are connecting with EMOTIONAL FREEDOM - we are connecting with SACRAL CHAKRA and the Archangel who governs this area of us...AND our Life Path is Archangel Raguel none other than the overseer of all of the Angels. 

When we connect with Raguel by merely asking for his assistance we are alleviating any of our own energy needs to fulfill any results from our own efforts.   

Do you get this? 

Here's the thing - we DO NEED to accept our responsibility in all things and we DO NEED to make an effort each day to fulfill our responsibility towards our daily needs and towards our own goals....and THIS is where it stops. 

IF....(BIG IF)...we are TRULY doing and fulfilling our FULL responsibility...doing everything we need to do and are able to do in our capacity and to our highest level of integrity...every day -

then we can RELEASE and angst, stress and even expectation we have to the outcome of our efforts. 

Tomorrow does not rely on the RESULTS of today...

Good results tomorrow most definitely relies on the amount of good intention and integrity that we put into our efforts today....and that goes for tomorrow as well...and the next day. 

When we place our own Emotional Freedom on our own merit, our own integrity, our own intentions and not necessarily the results...we achieve personal freedom (#image 1)

Today and every day, put your focus on your responsibility, your integrity and your positive intentions, 

good things will follow...meanwhile, enjoy your evening time with your Angels...job well done! 



To learn how to connect with your Angels and develop your intuition, connect with me through my online courses - click the link below - and meanwhile sending you many blessings always, Stacey